You Are Worth It Do not undermine your worth by comparing yourself with others. It is because we are different that each of us is special. Do not set your goals by what other people deem important. Only you know what is best for you. Do not take for granted the things closest to your heart. Cling to them as you would your life, for without them, life is meaningless. Do not let your life slip through your fingers by living in the past nor for the future. By living your life one day at a time, you live all the days of your life. Do not give up when you still have something to give. Nothing is really over until the moment you stop trying. It is a fragile thread that binds us to each other. Do not be afraid to encounter risks. It is by taking chances that we learn how to be brave. Do not shut love out of your life by saying it is impossible to find. The quickest way to receive love is to give love; The fastest way to lose love is to hold it too tightly. Do not dismiss your dreams. To be without dreams is to be without hope; To be without hope is to be without purpose. Do not run through life so fast that you forget not only where you have been, but also where you are going. Life is not a race, but a journey to be savored each step of the way. Author Unknown YES, YOU ARE WORTH IT! Take pride in your accomplishments, even the small ones. Take time to be alone and engage in your favorite activities. Learn a new skill. Take a class. Take good care of yourself... Take positive steps to improve your self-image. Improve your physical appearance in some way. Learn to identify your needs and wants. Try to do something every day to help you fulfill those needs. Spend some time and some money on YOU! Learn to see yourself as unique and special. Begin setting personal limits. (Taking care of yourself by setting limits allows you to be of genuine help to others.) And, learn to say NO! Help others to understand that you care about them, but that you also care about yourself. Refuse to accept the false guilt that you are being selfish. Be true to yourself... Be your true self... Trust yourself... Love yourself! |