You Are Worth It


Do not undermine your worth
by comparing yourself with others.
It is because we are different
that each of us is special.

Do not set your goals
by what other people deem important.
Only you know
what is best for you.


Do not take for granted
the things closest to your heart.
Cling to them as you would your life,
for without them,
life is meaningless.

Do not let your life
slip through your fingers
by living in the past

nor for the future.
By living your life one day at a time,
you live all the days of your life.

Do not give up
when you still have something to give.
Nothing is really over
until the moment you stop trying.
It is a fragile thread
that binds us to each other.

Do not be afraid to encounter risks.
It is by taking chances
that we learn how to be brave.

Do not shut love out of your life
by saying it is impossible to find.
The quickest way to receive love
is to give love;
The fastest way to lose love
is to hold it too tightly.

Do not dismiss your dreams.
To be without dreams
is to be without hope;
To be without hope
is to be without purpose.

Do not run through life
so fast that you forget
not only where you have been,
but also where you are going.

Life is not a race,
but a journey
to be savored
each step of the way.

Author Unknown


YES, YOU ARE WORTH IT!
Take pride in your accomplishments, even the small ones.
Take time to be alone and engage in your favorite activities.
Learn a new skill. Take a class.
Take good care of yourself...
Take positive steps to improve your self-image.
Improve your physical appearance in some way.
Learn to identify your needs and wants.
Try to do something every day to help you fulfill those needs.
Spend some time and some money on YOU! 
Learn to see yourself as unique and special.
Begin setting personal limits.
(Taking care of yourself by setting limits
allows you to be of genuine help to others.)
And, learn to say NO!
Help others to understand that you care about them,
but that you also care about yourself.
Refuse to accept the false guilt that you are being selfish.
Be true to yourself...
Be your true self...
Trust yourself...
Love yourself!




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